One of sex therapist Tom Murray’s rules is to never experiment in the bedroom without talking to his partner and getting their approval first.
“The realm of intimate relationships is wide and diverse, providing endless opportunities to discover joy, pleasure and connection. But exploring new ground without consent from both parties may cause unease, betrayals of confidence and even…
Therapists Are Sharing Their “I Know I’m Not Supposed To Judge, But Holy Sh—” Moments
April 10, 2025
11.
“There’s enough horror in here already, so here’s more of an ‘uhhh what?’ situation. I was sitting in on a psychoeducational evaluation interview during the later years of my training. The client was a high school-aged male who was…
7.
“This might seem odd, but three weeks into working with her, at 30 years old, this therapist looked right at me and asked, ‘Do you see yourself as a person?’ My brain broke at that moment. I felt like my understanding of myself shattered, and…
Therapists Are Warning Against These 6 Common Habits That Could Be Worsening Your Anxiety
February 21, 2025
To combat these behaviors, “grounding skills can be really helpful,” Grosso said. Grounding skills can lower the heart rate and bring on a state of ease that just isn’t there during an anxiety tailspin.
Grounding activities include going for a walk and or doing a…
Sex Therapists Reveal The 7 Essential Post-Sex Habits You Should Never Skip
February 18, 2025
What everyone hears about peeing after sex is true, said Sunny Rodgers, a certified sex coach and ambassador for the American Sexual Health Association. It’s a necessity.
“This is the first step I always suggest for right after sex,” Rodgers explained. “This…
Sex Therapists Reveal The Top 10 Reasons Behind A Sexless Marriage
February 3, 2025
Early in the relationship, the sex is new so it feels hot and exciting. Over time, though, couples can grow accustomed to the same routine, which may lead to a sexual malaise. But know that your sexuality (and your partner’s) is constantly evolving, and there are always…
Therapists Are Sharing The Most Common Sex Issues Gen Z Is Bringing Up In Therapy, And We Should All Be Talking More About This Stuff
January 26, 2025
From his Gen Z clients, Jackson hears concerns about erection issues and “nervousness with anal sex in general,” particularly among the queer, cisgender men he sees, “whether it be topping, bottoming, or not wanting to do either.”
“We live in a culture of shame…
