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These Are The 20 Self-Care Tips People Wish They Knew Way Sooner, And You Should Bookmark Them In Your Brain

9. “Take ALL the vacation time or PTO you are entitled to. I spent years taking one week a year as vacation and wondering why I was always feeling so stressed.” “It’s only been within the last seven years that I finally decided I needed to take regular mental health days, so I now try to have at least one day off every five to six weeks (which includes holidays). I…
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