Caffeinated coffee is generally safe and protective for the heart. Research suggests that drinking two cups of coffee per day provides the greatest cardiovascular benefits.
But too much coffee can have a negative effect because it “can speed up the heart, cause…
The First Time I Saw This Term On A Dating Profile, It Felt Like A Knife To The Heart. I Hope You Never Use It.
September 28, 2025
I vividly remember the day I was diagnosed HIV positive. For months, I had been having trouble breathing, didn’t feel like eating and was extremely tired. The doctor thought I might have pneumonia, but she asked me to take an HIV test.
When the test results came back, my…
He noted that imaging is the gold standard for diagnosing aneurysms, and there are medical guidelines that recommend testing based on assessment of certain risk factors.
“If someone with a positive thumb test also has features suggestive of Marfan syndrome, Ehlers-Danlos…
Nordic Walking Can Improve Your Heart Function: Here's How It Works
September 3, 2025
This is likely because of the upper and lower body muscle groups Nordic walking activates. Using upper body strength to move and stabilize the poles while also activating your lower body can increase your heart rate, which increases your cardiovascular benefits.
Dr. Chip…
