Between bobs, pixie cuts, balayage, bangs, cornrows, and extensions, there are many hairstyles that come and go throughout your lifetime. But while these hairstyles may change every few months or years, your hair health is something that’s important to upkeep throughout…
Nutritionists And Dietitians Reveal The One "Healthy" Food That Could Be Harming You As You Age
February 17, 2025
If you’re on little or no medication, you may be wondering what foods you should try to eat less of. The answer to that probably isn’t as surprising — and by the way, these foods (and drinks) are on the list for people who are on medication, too.
“You’ll…
Poppi Doc Pop — 30 calories, 3 grams of fiber, 5 grams sugar (3 added)
Evan: It tastes like Diet Coke to me. It’s carbonated like soda, but I probably wouldn’t drink it again. 5/10
Krista: Prebiotic “soda” flavor sounds gross, but it was actually…
Cardiologists Are Breaking Down 7 Ways To Keep Your Heart Healthy And Young, Regardless Of Age
February 16, 2025
The American Heart Association recommends that individuals get at least 150 minutes of exercise per week. “This includes aerobic and weight-bearing exercises such as the use of lightweight dumbbells, walking or swimming,” Lepor said.
Dr. Nikki Bart, a heart failure and…
