“The buildup to that last period is the perimenopause timeframe, and perimenopause, on average, lasts four to seven years, but it can be one to 10 years,” Adams said.
Meaning with menopause at an average age of 52, perimenopause will start for many people in their mid-40s or even early 40s.
“It’s not necessarily when you’re 55 or 60 that you need to be thinking about this. It could be in…
Aging takes a toll on the body; the body struggles to heal as efficiently and effectively. DNA is a part of this; it connects accelerated aging with cancer risk.
“Essentially, our body’s DNA splits and comes back together daily,” said Dr. Daniel Landau, an…
When your sympathetic nervous system is activated, you may hyperventilate or breathe too quickly or shallowly. That’s where the feeling like you can’t get enough air comes in.
And unfortunately, what may feel instinctual can make matters worse. “Paradoxically, the…
People Are Revealing The Tiny Lifestyle Tweaks That Completely Transformed Their Mental Health
April 15, 2025
—u/Celestial_Light_
“I unexpectedly adopted a cat that needed to be rehomed. I never had a cat before. Then, 3 weeks later, she had 3 surprise kittens.
This was just before Covid hit, and I’m an ICU nurse, so that was a pretty rough and isolating time. I have…
I Had My Fallopian Tubes Removed To End My Marriage. My Then-Husband's Reaction Shocked Me.
April 15, 2025
In the summer of 2020, while the virus raged and my marriage folded in and collapsed in slow motion upon itself, I decided that I would become infertile.
My husband sat next to me in the waiting room before I was wheeled away, surprisingly good-natured about it all, even…
Crash Detection is one of those quietly impressive features that flew under the radar until it mattered. Available on iPhone 14 models and later, it combines accelerometers, gyroscopes, microphones, and barometers (basically the same tech you’d expect in a Bond gadget) to…
7.
“ER provider here. We hate wait times as much as you do. When the ER is busy, and you’re waiting hours to be seen, try changing your perspective and being thankful for the wait. The people who don’t wait are dying or close to it. The ER’s…
RFK Jr. Says We'll Soon Know What's Fueling The Autism Epidemic, And His Prediction Is Wild
April 11, 2025
It was revealed last month that a large study is being launched by the Centers for Disease Control and Prevention to examine potential connections between vaccines and autism, despite extensive scientific research repeatedly disproving this claim or failing to find…
