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People Are Revealing The Tiny Lifestyle Tweaks That Completely Transformed Their Mental Health

—u/Celestial_Light_ “I unexpectedly adopted a cat that needed to be rehomed. I never had a cat before. Then, 3 weeks later, she had 3 surprise kittens. This was just before Covid hit, and I’m an ICU nurse, so that was a pretty rough and isolating time. I have one grown son who lives close by, and he was the only human outside of work I consistently interacted with in person. But…
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