Get a free website for your business and get online in minutes*

Browsing tag

time

AllGoodful

"You Actually Absorb So Much More": For Better Gut Health, Remember This 1 Easy Thing Every Time You Eat

There are countless reasons to desire a healthy gut. Achieving and maintaining a robust microbiome — the trillions of beneficial bacteria and the useful chemicals they’re producing — in the lower section of our gastrointestinal tracts can aid our bodies with everything from battling pathogens to bettering our mental health. But how do we do it? “What I get people to do is, firstly, think…
Read more