17 Ways To Regain Your Attention Span And Save Yourself From Brain Rot

If you’re looking to spend less time online and reconnect with the real world, this is your sign that not only is it totally possible, but other people are doing it, too — you’re just not reading about it that much on the internet 😉. Tell me what you think down in the comments below! Or, feel free to share your own anti-brain rot tactics.

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Some comments have been edited for length and/or clarity.